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Just relax ! It's easy to say. About vibrations and benefits of sound for wellbeing.
Where did my passion for working with the sound of bowls and gongs come from? In 2005, when I was still living in Poland, my current husband and I took part in a yoga retreat. At the end of the stay, we attended a sound bath. I've always had a hard time relaxing, practicing visualization, and was a kind of person who had a hard time just turning off and relaxing. When we lay down on the mats, I was quite skeptical about the idea of relaxing with the sounds. However, after a

Katarzyna Krzywon
Mar 8, 20218 min read


What is Sound Bath?
Sound Bath is a form of relaxation with the sounds of various instruments that have bell- like qualities and can create a resonance together that is influencing our brain in a very positive way. It can also be as a form meditation practice- meditation with the sound. The sounds that are played in the room help to harmonize our brain. Unique blend of sounds, different frequencies, harmonics, steady beats, takes our mind on the self-discovery journey. Some people come to the s

Katarzyna Krzywon
Feb 27, 20214 min read
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